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Huffing and puffing our way to good health!

For the past 9 years residents at The Fountains at Greenbriar have lead a daily exercise program called, Huff and Puff! This chair aerobics and calisthenics exercise class has had much success in our 9 years, but now more than ever it is getting a great resurgence! Our Huff and Puff class is now holding morning classes with as many as 38 residents enjoying a pre-day warm-up. To give a perspective of the impact this is having on our community…38 residents is roughly 20% of our total resident population, and the class is only just beginning to grow! This is pretty amazing! As we learn more about aging well, we see the positive impact that regular exercise has in our daily lives, and at The Fountains the residents are taking up the call! Keep staying fit gang!

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